Guides

Tits Up Guides

We hope these simple guides will be useful for patients, their supporters and local businesses alike.

Our aim is to keep adding to the list of guides so please keep popping back to see what's new!

Or please feel free to contact us with ideas for new ones!

Guide to caring for hair during treatment

Hair care during cancer treatment can feel a little different, especially with the potential for changes to your hair. While it’s often temporary, there are many ways to keep your hair and scalp feeling good and looking great if things start to change. Whether it’s using gentle products, trying new styles, or exploring scarves and hats, this guide offers tips to help you stay comfortable and confident.



Click here for the Tits Up Guide to Caring for hair during treatment

Eating well during

cancer treatment

One thing that really surprises many people is the way that cancer treatment affects a patient's diet. Many people find that their appetite disappears, or their taste changes, then they find that some of the foods they fancy eating  are out of bounds! It's good to be aware of the foods that are risky while you're on treatment, then you can look forward to eating them again when the treatment plan is complete.



Click here for the Tits Up Guide to Eating Well

Gift-buying Ideas

Some of the more conventional gift ideas for friends and relatives might not be appropriate if they're going through cancer treatment, so we've put together a gift idea guide to  offer some alternatives. Then again, you know the recipient, so what you thought of first might be absolutely perfect!



Click here for the Tits Up Guide to Gift Ideas

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